Psychotherapy & Supervision — Online & In‑Person

Psychotherapy, Clinical Supervision and Training & CPD for Counsellors

Creating reflective spaces for therapeutic work, professional growth and deeper understanding.

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TRAUMA-INFORMED CARE

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RELATIONAL & PACED

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SAFETY FIRST

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"Understanding rather than seeking quick solutions."

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Therapeutic Experience

A space to slow down, reflect, and make sense of experiences.

People often come to therapy when something in life feels difficult to understand, painful to carry alone, or when familiar patterns begin to repeat in ways that are hard to change.

Memberships

  • Registered Accredited Member of the BACP (389597)

  • Member of the Complex Trauma Institute UK

Professional Background

  • Integrative Psychotherapist

  • Clinical Supervisor

  • Trainer

When life feels too much to hold

  • Persistent emotional pain or inner conflict

  • Feeling dysregulated, unsafe, or disconnected

  • Carrying everything alone for too long

  • Coping rather than truly living

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Grounded, ethical, and relational

This work is trauma-informed, integrative, and rooted in relationship. The focus is on safety, containment, and collaboration rather than performance or fixing.

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Ways of Working Together

Plan 01

Individual Psychotherapy

A space to explore emotional experiences, patterns, and difficulties with care, reflection, and understanding.

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Plan 02

Clinical Supervision

Reflective supervision for trainee and qualified counsellors, supporting thoughtful and ethical clinical practice.

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Plan 03

Group Work

Carefully held group spaces offering opportunities for shared reflection, connection, and understanding.

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Plan 04

Training & CPD

Workshops for counsellors and therapists to deepen reflective practice and clinical awareness.

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How we begin

1

Initial contact

Reach out to explore whether this work feels like a good fit, without pressure.

2

First session

We focus on safety, understanding what brings you here, and pacing the work together.

3

Ongoing work

Therapy unfolds collaboratively, prioritising regulation, containment, and choice.

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Healing happens in relationship

Change is not about being fixed. It is about becoming more grounded, integrated, and able to live from choice rather than survival. This work honours body, mind, emotions, and lived experience.

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Testimonials

Reflections from Clients & Supervisees

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“Jane supported me as a group supervisor with generosity, knowledge, and experience. She created a safe and reflective space where I could develop my practice, learn from mistakes, and think more deeply about difference, trauma, neurodiversity, and relational dynamics.”

—Lollita

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“Jane’s supervision has been a deeply supportive and grounding experience. Her guidance has helped me grow in confidence, deepen trust in myself as a counsellor, and develop greater clarity in the therapeutic relationship.”

— Sophie

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“Jane has been present, grounded, and gently encouraging throughout what has been a life-changing process for me. I have felt supported by her guidance, and more empowered to choose again rather than stay stuck for as long.”

—Alejandro G

Practical Information

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Online Sessions

Sessions are currently offered online.

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In-Person Therapy

In-person sessions from a dedicated therapy space will be available later this year.

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Response Times

I usually respond to enquiries within 24 hours.

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An Invitation

Let's begin the conversation.

If you are considering therapy, supervision, or training, you are welcome to get in touch to arrange an initial conversation.

Let's chat